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Friday 31 July

WOD

"JV"
800m run
40 Wall balls 20/14
40 KB swings 53/35
400m run
30 Wall balls 20/14
30 KB swings 53/35
200m run
20 Wall balls 20/14
20 KB swings 53/35
In memory of Josh Voigt. You will remain in our hearts forever.